{"id":3157,"date":"2023-05-17T13:18:04","date_gmt":"2023-05-17T11:18:04","guid":{"rendered":"https:\/\/dev.yoho.pl\/sztormtattoo\/swiezy-tatuaz-a-cwiczenie-na-silowni\/"},"modified":"2023-08-28T13:36:56","modified_gmt":"2023-08-28T11:36:56","slug":"swiezy-tatuaz-a-cwiczenie-na-silowni","status":"publish","type":"post","link":"https:\/\/dev.yoho.pl\/sztormtattoo\/swiezy-tatuaz-a-cwiczenie-na-silowni\/","title":{"rendered":"\u015awie\u017cy tatua\u017c a \u0107wiczenie na si\u0142owni"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u015awie\u017cy tatua\u017c a \u0107wiczenie na si\u0142owni to w naszym studio tatua\u017cu w Gda\u0144sku cz\u0119sto s\u0142yszane pytania. Czy \u0107wiczenia fizyczne oraz ucz\u0119szczanie na si\u0142owni\u0119 nie b\u0119dzie mie\u0107 negatywnego wp\u0142ywu na proces gojenia? I jest to pytanie jak najbardziej zasadne. Taka sytuacja rzeczywi\u015bcie mo\u017ce nast\u0105pi\u0107. Jak jednak pogodzi\u0107 zdrowy tryb \u017cycia oraz budowanie sylwetki z tatua\u017cem. W ko\u0144cu i jedno, i drugie ma za zadanie upi\u0119kszy\u0107 nasze cia\u0142o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Przez okres gojenia tatua\u017cu najlepiej wstrzyma\u0107 si\u0119 od wykonywania wzmo\u017conego wysi\u0142ku fizycznego. Je\u015bli zajmujemy si\u0119 sportem zawodowo i bierzemy udzia\u0142 w r\u00f3\u017cnego rodzaju zawodach, warto to zaplanowa\u0107. Um\u00f3wmy si\u0119 na sesj\u0119 tattoo tak, aby terminy nie kolidowa\u0142y ze sob\u0105. Wysi\u0142ek fizyczny sprawia, \u017ce pory w sk\u00f3rze otwieraj\u0105 si\u0119, aby umo\u017cliwi\u0107 pocenie. Niestety, pozwala to r\u00f3wnie\u017c, aby barwnik wprowadzony pod sk\u00f3r\u0119 tak\u017ce j\u0105 opu\u015bci\u0142. Mo\u017ce to spowodowa\u0107, \u017ce tatua\u017c nie wygoi si\u0119 prawid\u0142owo. Dlatego warto odpu\u015bci\u0107 sobie na kilka dni wizyty na si\u0142owni lub inny rodzaj wzmo\u017conej aktywno\u015bci fizycznej. Nie trzeba jednak popada\u0107 w skrajno\u015b\u0107. Nie oznacza to, \u017ce musimy od razu przele\u017ce\u0107 tydzie\u0144 w \u0142\u00f3\u017cku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kolejna kwestia, jaka cz\u0119sto poruszana jest przez klient\u00f3w w naszym studio tattoo w Gda\u0144sku, to pytanie o deformacj\u0119 tatua\u017cu przy budowaniu masy mi\u0119\u015bniowej. Takie zjawisko mo\u017ce oczywi\u015bcie wyst\u0105pi\u0107, ale\u2026 O ile nie planujemy udzia\u0142u w zawodach dla kulturyst\u00f3w i budowania sylwetki Hulka, nie powinno wydarzy\u0107 si\u0119 nic niepokoj\u0105cego. Je\u015bli faktycznie mamy w planach drastycznie zwi\u0119kszy\u0107 mas\u0119 mi\u0119\u015bniow\u0105 swojego cia\u0142a, od\u0142\u00f3\u017cmy wykonanie tatua\u017cu na czas, kiedy b\u0119dziemy ju\u017c bli\u017cej osi\u0105gni\u0119cia tego celu. Ogromnie zmniejszy to ryzyko deformacji tattoo. Dodatkowo, je\u015bli ju\u017c nasz tatua\u017c b\u0119dzie zmienia\u0107 si\u0119 pod wp\u0142ywem zmiany masy cia\u0142a, lepiej jest, aby sta\u0142o si\u0119 to przy jej gubieniu ni\u017c na odwr\u00f3t. Nie wyst\u0119puje wtedy ryzyko pojawienia si\u0119 rozst\u0119p\u00f3w, a co za tym idzie rozej\u015bcia si\u0119 ukochanego tatua\u017cu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli wi\u0119c upi\u0119kszasz swoje cia\u0142o nie tylko za pomoc\u0105 tatua\u017cy, ale r\u00f3wnie\u017c poprzez \u0107wiczenia fizyczne, postaraj si\u0119 odpowiednio zaplanowa\u0107 ten proces. Pozwoli to z pewno\u015bci\u0105 unikn\u0105\u0107 ewentualnych komplikacji oraz by\u0107 spokojnym o ozdoby na bosko wyrze\u017abionym ciele.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-adam-ziotewicz\"><a href=\"https:\/\/www.instagram.com\/ziotewicz\/\" target=\"_blank\" rel=\"noreferrer noopener\">ADAM ZIOTEWICZ<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zobacz&nbsp;<a href=\"https:\/\/dev.yoho.pl\/sztormtattoo\/co-u-nas-sztorm-tattoo-studio\/\" target=\"_blank\" rel=\"noreferrer noopener\">TUTAJ<\/a>&nbsp;Co u Nas? a tak\u017ce obejrzyj i subskrybuj nasz kana\u0142&nbsp;<a href=\"https:\/\/www.youtube.com\/channel\/UCEHsiMBQkpB_IZTC28JbLCA?view_as=subscriber\" target=\"_blank\" rel=\"noreferrer noopener\">YOUTUBE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015awie\u017cy tatua\u017c a \u0107wiczenie na si\u0142owni to w naszym studio tatua\u017cu w Gda\u0144sku cz\u0119sto s\u0142yszane pytania. Czy \u0107wiczenia fizyczne oraz ucz\u0119szczanie na si\u0142owni\u0119 nie b\u0119dzie mie\u0107 negatywnego wp\u0142ywu na proces gojenia? I jest to pytanie jak najbardziej zasadne. Taka sytuacja [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.7 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u015awie\u017cy tatua\u017c a \u0107wiczenie na si\u0142owni - Sztorm Tattoo<\/title>\n<meta name=\"description\" content=\"\u015awie\u017cy tatua\u017c a \u0107wiczenie na si\u0142owni to w naszym studio tatua\u017cu w Gda\u0144sku cz\u0119sto s\u0142yszane pytania. 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